Thursday, February 21, 2013

Day 163 - Running ahead of myself - Self forgiveness

for context please read my previous blogs:

Day 160 – A life changing Decision

Day 161 - Shame - I've done nothing with my life

Day 162 - Running ahead of myself


I forgive myself for accepting and allowing myself to run ahead of myself, as to project into the future, in my mind ideas / imaginations / fears, to then believe them as reality while not realizing that reality is here, in the physical and not a projection of a future that hasn't happened, and is a mere reflection of my imagination / fears / desires.


I forgive myself for accepting and allowing myself to run ahead of myself as instead of remaining here in breath - remaining here in breath through making decisions and living them in the physical reality as reality unfolds


I forgive myself for accepting and allowing myself to disregard what is actually here by existing in my mind, as living in an illusion, of a self created movie scene representing what I desire and fear, creating an energetic reaction as excitement or anxiety, accumulating the energy to then, when reality unfolds, react to it and not stand stable as breath


I realize that participating in future projections is self sabotage, because I am, by doing so, building up the energetic charge within myself in relation to the future projection as desire and fear, and then when reality unfolds I experience conflict / friction or satisfaction, all mind energetic experiences, and thus creating the path for myself to become possessed by the mind's energy, instead of remaining here in breath, not building up and accumulating energy through future projections, to then, whatever reality brings forth, walk in stability, because I would have not attached energy in expectation or anxiousness to be enslaved to.


I forgive myself for accepting and allowing myself to speak about the future and share my future projections as if they were real, and by doing so, dragging those around me in my illusions, not taking into consideration the consequences of not only deluding myself, but also deluding those around me, not considering them at all, but rather using them as a platform to entertain my future projections, as I make them an audience to my future show


I forgive myself for not accepting and allowing myself to realize that by sharing my future projections I am giving them that much more power over me, as I have given myself as my future projections an audience, within this I realize that I must "control myself, as to when I see myself going into future projections, to stop myself and breathe, and to not entertain myself as the mind by sharing these ideas because it makes them physical in a way, and thus gives them more power over me, as I have now exposed them and others know of them, thus, as self support, I commit myself to refrain from sharing with others my future projections / ideas / imaginations, and make a point of remaining physical and practical within my words, as to support myself and them, through speaking the truth, as the reality of what is here, and not to speak the illusions of my mind


I forgive myself for accepting and allowing myself, through out my day, as I do physical activities, instead of being here in breath, to be in my mind as future projections, as I imagine what I will say, what I will ware, how things will be, I imagine my experience within it, I separate myself completely from myself here, from reality, and embark in a journey into my mind


I realize that this is an addiction, because if it was not, it would be easy to stop it in the moment - today, as I was working in the garden, I stopped myself over and over again, saying to myself "NO!!" each time I saw myself going into the thoughts / imaginations - as I was stopping myself over and over I became frustrated and helpless, but then I realized that is also but a mind trick, because there is no point in giving up to helplessness, and yes, I will have to stop myself many many times before the thoughts stop coming up - I have given them so much energy through out my life, it will take time and persistence to stop them, to have their energy dissipate - thus, I realize that it's not a matter of giving up, but simply a matter of making the decision and sticking to it - thus, I commit myself to stop myself in breath, when and as I see myself going into my mind as future projections, imaginations, ideas, and within stopping to forgive myself and not allow myself to create and hold on to any self judgment, and to simply stop as many times as it takes, until it is done.


When I realize / see I'm in my mind, I stop and breathe, I bring myself back here to what I am physically busy with, I focus on my breath, I focus on my physical body

Within this, I commit myself to investigate the points that keep coming up, because I realize they are showing me back to myself, as representing a relationship within me towards myself.


I forgive myself for accepting and allowing myself to go into future projections in regards to starting a business, within planning and imagining what I will say / do / ware, I realize this indicates a point of not trusting myself, as I exist within a belief / experience, that I must plan ahead, even though, once again, the point isn't here, from perspective that I am not, for instance, at the mall, buying cloths for work - I am working in the garden and anything that isn't in direct relation to what I am doing now, in the garden is irrelevant - I realize that within participating in that which is irrelevant I am showing myself a point of anxiety, based on not trusting myself to be able to handle life as it comes my way, and thus believe I am preparing myself through future projections


I forgive myself for not accepting and allowing myself to trust myself to be able to handle whatever comes my way, through remaining here, breathing in stability - I realize this lack of self trust in regards to work is created through memories I am still holding onto within myself and giving value to and defining myself through.


In my next blog I will open up these memories, and will walk them through in self forgiveness to free myself from their hold of me, or actually my hold on them, so that I can learn from the past rather than being enslaved to it.



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