Wednesday, January 2, 2013

Day 132 - Self judgment - Part 4 - Appearance - Part 3

This is a continuation from my previous blogs:
Day 129 – Self Judgment – Part 1
Day 130 - Self judgment - Part 2 – Appearance
Day 131 - Self judgment - Part 3 – Appearance - Part 2


and for those that are interested in further self support in regards to self image please visit this blog, as it is walked through is specificity, self honesty, and self support:



I forgive myself for accepting and allowing myself to exist in self rejection/hatred due to not living up to the ideal image I have created in my mind, and thus allow myself to abuse myself through self rejection/hatred due to not looking like an image, not realizing that within doing so I am diminishing myself as a living multidimensional being into a one dimensional image, and within diminishing myself to a one dimensional image judge myself as not looking like the image in my mind, within this I forgive myself for not accepting and allowing myself to realize that I am not an image, and I am not defined by the way I look but rather by who I am within myself, within my application, within who I am in my relationship to myself as my physical body, and not what my physical body looks like, thus if I accept and allow myself to judge myself for my appearance, that is who I am, equal to my acceptance and allowance as self judgment, as separation of myself as my physical body - thus, I realize it's not about changing my appearance, but rather changing my relationship to and as myself, to become the living expression of self acceptance, of self love, of self honor and self respect, to become one and equal to and as my physical body


I forgive myself for accepting and allowing myself to ignore my physical body as a living being, as the chamber that allows me life within the obsession of my appearance, I forgive myself for not accepting and allowing myself to be grateful and honor my physical body unconditionally as the chamber in which I live in, as what allows me my physical existence in the physical, and instead I have only judged it within my desire to look a certain way and my physical body not molding itself into my desire, within this I realize that my physical body is real, here as the physical, where as my desire to look a certain way is based on the mind as an illusion, as the acceptance of a beaut ideal that has not passed the test of time, as it changes in each generation, in every new trend and fashion, thus, I realize that my body not molding itself into my desire has given me the opportunity to see my desire for what it is, to realize that I have been existing in my mind as the obsession as self judgment towards my appearance, as creating inner conflict and friction in my life, and within seeing this through the support of my physical body as not following my desire I can now change myself within taking self responsibility for who I am, and stopping myself as the mind, as the illusions my desires have been following.


I forgive myself for accepting and allowing myself to within believing I should look like the image in my mind, I have validated and supported and justified through my acceptance and allowance the existence eating disorders which are actually a reflection of myself as I do not accept myself within and as my physical body, within this I forgive myself for accepting and allowing myself to justify my self judgment within the fact that I do not have an eating disorder because I have never crossed that line, but I haven't realized that I am participating in the same construct as I do not allow myself to accept myself as the physical body I exist within as do beings with an actual extensive eating disorder, thus, by participating in self judgment towards my physical appearance I am in fact participating in and validating eating disorders.


I forgive myself for not accepting and allowing myself to see my physical body through the eyes but through the mind, as the eyes see without judgment while the mind interprets and places judgment within self interest as a way to blind self from actually seeing through the eyes the physical reality which is here, as the mind act in self interest in disregard of the physical body and the physical existence as a whole and thus exists as self judgment to create inner friction and conflict to generate energy consumed from the physical, though this is hidden behind the accepted blinding effect of the mind, as placing the attention on the illusion as appearance instead of reality as what is really going on here on earth, as I have been spending my time caring about my appearance while ignoring the actual atrocities as abuse and suffering that is happening all around me.


I forgive myself for accepting and allowing myself to fear disease not within concern to my body's functionality, comfort and well being but within concern to my appearance, how will I look like if I have this or that condition, thus having it all in reverse asi have been ignoring what really matters as matter, as the function of the physical, as the condition of the earth while giving all my attention to myself in self interest within the desire to look in a specific way , I forgive myself for accepting and allowing myself to fear disease from a starting point of fear of judgment due to the consequence of the disease as a change in my appearance while ignoring myself within and as the physical body, as the discomfort, pain, suffering, weakness and within this ignoring all the pain and suffering that exist in the world, within this dismissing the opportunity to heal myself and existence as a whole because I have accepted and allowed myself to put all my attention on what I will look like and what people will think of me as a construct of the mind and not on reality as the physical, not through judging it but through practically considering what is best for all life, including my physical body, and acting on it within self honesty and common sense.


I commit myself to stop my participation with judgment of appearance towards myself and towards others, I commit myself, when and as I see myself going into self judgment or judgment towards others, to stop and breathe, to come back to myself as the physical within and as breath and stop my participation within and as the mind, I commit myself to use the self judgment as an opportunity to return to myself within and as breath, thus, when I see myself in a moment of self judgment, I stop and breathe, I stop the thoughts, I stop the back chat, I return here to and as the physical as myself, and I do this time and time again until self judgment is not directing me as my experience of myself, within this I commit myself to write down to myself the specific back chat and specific self judgment that come up, and to walk a process of self forgiveness in self honesty, within realizing that I am harming myself as the physical body while participating in self judgment, and in that allowing harm and abuse of the physical in all it's dimensions and levels, thus I realize that any change must start with self, and thus I commit myself to through walking the process of writing, self forgiveness and self correction in practicality to be a living example that self judgment can be stopped


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