Thursday, June 6, 2013
It's a fascinating process - realizing that all that I define myself as and live by is only but a self created self belief, and that I have the power and the ability to question these self beliefs and, when and as I find that the self belief is of a self sabotaging nature as most are, to then change it, stop my participation with it, stop believing in it as the truth of me, stop following it and accepting it as the only reality of myself.
Having said that, the self belief I am currently facing is the belief that I require external motivation to get myself moving effectively - such as having someone telling me what to do, or having a boss that is looking out at me and will judge my actions, or having a partner that my actions directly influence them and thus they will be there looking out, making sure that I do my job - I see that by having such external points of motivation, I will motivate and move myself to actually get my responsibilities done within the starting point of wanting to please them and gain their validation, positive confirmation and approval, and simultaneously to avoid conflict and disappointment.
In other words, I have allowed myself to be directed by this self belief in such a way that if I am my own boss, where I can only disappoint myself, I am less likely to motivate myself effectively and to ensure that I apply myself to the best of my ability and complete my responsibilities -- sadly this implies how much I have been diminishing myself as my self value and self worth, as I value others more than myself, as I am willing to disappoint myself but not others, I am willing to brake my own word to myself and not stand within my responsibility when it hurts / effects me, but not others… obviously there is a deeper meaning and explanation rather then it just being how I value others more than myself, as I realize all this form of self sabotage is rooted in self interest, and thus actually is not about 'them' but rather about me at all times - but this is a topic for another blog...
Now, I realize that if I can be effective within a situation where external motivation is applied - this would mean that I do in fact have the capability of being effective regardless the situation, and thus the belief that I require external motivation is a self limiting belief, where through accepting it, I create myself in alignment to it and make it to be true - but when looking at this self belief critically - it doesn't even make any sense, because if physically and practically I am able to focus and be effective within one specific environment as when having external motivation, that implies that I have the capacity of doing so in any environment, as long as I let go the self belief that is limiting me from doing so.
I just had a conversation with a friend and they pointed out that sometimes instead of struggling to change one can support oneself in adjusting the environment to make it easier to function, and so if I believe I require external motivation, it's cool to see and admit to it within self honesty as seeing where I currently am, as what I have accepted and allowed myself to exist as, and then within realizing and admitting to this, one can support oneself with creating the environment that will best cater ones needs - this statement / idea / philosophy of his made me realize that there is a very fine line between being hard on myself, as banging my head against the wall so to speak, in trying to deliberately walk through such points into self change, and between taking the simple/physical/practical approach of accepting who I am as the self belief - I realize that walking this fine line is where self honesty is developed - this is where it's not a prewritten recipe with a right and wrong way to go about it - for example, I know I have been too hard on myself from the perspective that I have been allowing myself to judge myself and then my starting point was always within judgment, which created a form of struggle within my process, as if I am bad and must fix/change myself to deserve and be worthy of life - and my friend on the other hand has accepted his limitations and self beliefs and truly believes there is nothing to be done besides changing his environment/circumstances to suite him… I would like to learn to apply both, as to accept myself as who I am at this very moment within the accepted self belief, as this is where I am now, and from this point of awareness, of seeing clearly who I have created myself as, to realize that this self belief has power over me only as long as I allow it to, and from there to start a process of self investigation to understand the structure of the self belief, of my relationship to the self belief, to be able to let it go within self forgiveness and to not be enslaved to it any longer.
I have been judging myself and from a starting point of self judgment I have resisted to walk my process of self forgiveness, and thus have resisted to apply myself in writing and thus sabotaging my process of self change. I have been procrastinating writing with so many excuses and justifications, even though each time I have written it has been so supportive, and so, depriving myself from this support is simply a form of self neglect and abuse, as a form of a self statement of not being worthy of support due to the massive self judgment.
And so, I am here, and I stop the self abuse, I stop neglecting myself, I commit myself once again to support myself in writing, to open up the self beliefs, the thoughts, the patterns, one by one, within breath, slowly and surely until it is done. so here I am, starting over once again. Making the decision to take care of myself, to support myself and to free myself from the limitations, manipulation and abuse of the mind as I have allowed and accepted myself to exist as.
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Tuesday, March 5, 2013
It's been a few months since I last had such a resistance to writing, all excuses are coming up, physical discomfort, not having enough time, being to tired, period pain - anything to keep me from pushing through the point I am working on.
I forgive myself for accepting and allowing myself to be directed by a resistance towards writing, and thus, instead of making a decision to write and follow it through in the physical, I have accepted and allowed myself to be distracted and lured away by this resistance, yet I haven't directed myself to investigate it, thus allowing this mystery force to take me over and direct me, and I have done nothing to take control and self direct myself back to myself
I forgive myself for accepting and allowing myself to blindly / powerlessly / passively follow the experience of resistance towards writing, without investigating the specifics as to find myself within them, as what exactly am I resisting, why am I resisting, what do I not want to face, what do I fear facing, what point of responsibility am I avoiding? All these questions must be asked and answered by self - but instead I have allowed myself to be sucked into the heart of the storm, where the more I allow myself to get sucked in, the harder it is to come out
I forgive myself for accepting and allowing myself to drift further and further from myself with every day I allow to go by without pushing myself to write - I realize, because I've seen this before, that when I allow myself to follow the resistance and be directed by it, and allow myself to not write and not support myself through writing, what happens is that I become weaker and weaker with every moment of such allowance - within this, I forgive myself for not accepting and allowing myself to support myself within the principle of "prevention s the best cure" and in the first moment of seeing me going back into the pattern and excuses of not writing, to stop myself and push myself to write, write anything, just to get out of the possession of resisting writing, to support myself through self discipline within understanding the consequences of not writing is that I become weaker within myself, as the mind possession becomes stronger and stronger, and I experience it as I become more emotional, more reactive, and less stable - where as when I write daily, and face myself daily, and push myself daily, I experience myself more stable, and more aware of my reactions / emotions and within this awareness, I am less moved by them, more directive - thus, I forgive myself for accepting and allowing myself to deprive myself of the value support of self writing due to identifying with the resistance, even though in common sense I realize that the resistance isn't me, because it doesn't not serve me as life
When and as I see myself resisting writing, as I see that I am not standing in my self agreement to write daily, I breathe and investigate the resistance through writing, as I have done here, within this I let go the point I am resisting but rather allow myself to let go the resistance as to support myself initially in getting back to writing and facing myself, and then, once I've started writing I can go back to the initial point that I have been avoiding and investigate that as well.
When and as I see myself resisting writing, through practically not applying myself in writing, I realize I must push myself to write because I have seen the support writing gives me and on the other hand, I've seen the self destructiveness of not giving myself the support of writing - I realize it is a slippery slope and I must support myself from sliding down there, I thus, commit myself support myself in writing, within realizing that I can either support myself or sabotage myself - there is no middle way, and nobody is doing it for / to me - it is all my doing for better or worse - thus, in order to build self trust, I must be consistent in supporting myself, like with taking care of an animal or child, one must be consistent with ones support, one cannot feed the child / animal irregularly, and if one does the child / animal will not trust them, as they have neglected them in the very basics of their necessities - thus, I must treat myself as I would a helpless child / animal - as I am helpless to the mind's control, unless I take self responsibility and stand up for myself - thus, in order for me to trust myself I must support myself consistently, and care for myself consistently, where as at the moment I have found that writing these points out, clearing them out through writing, applying self forgiveness and finding practical solutions as self corrective statements is the support / nutrition I require, thus, I must give myself this support, or else how will I ever trust myself, and further more, how can I ever be trusted with life if I can't even support / care for myself effectively?
I forgive myself for accepting and allowing myself, within participating in the resistance towards writing, to go into a physical uncomfortable experience and use it as a physical excuse as to not write, not realizing that the physical uncomfortablility is the result, as an outflow, of my participation in the resistance, where I have used it to justify not writing as if it was the cause, thus manipulating myself and deceiving myself, instead of supporting myself and my physical body through realizing this construct and pushing through it as to not let it direct me and not allow myself to manipulate myself - within this I realize that my physical body is supporting me to self realize, and thus, when I am feeling physically uncomfortable it is my body's indication to me that I have gone too far with mind participation and I must stop now, thus, when experiencing physical discomfort I stop myself in the moment and breathe, I utilize the four count breath to support myself into stability, within investigating the "why" and "how" of my participation in the mind, thus, when experiencing physical discomfort, instead of using it as an excuse, I use it as self support, as a physical cross reference to understanding what I am participating with, I write myself out as to define the experience in words, as to understand myself better, as to draw a map of myself to better understand the construct / program that I am going into, and within understanding I can stand up and step out of it.
I realize what I'm writing is guidelines, and will not be transcended in one moment, but will take many times of practicing these points, pushing myself to walk these points, thus, realizing this is a process of space / time, this means that it will take physical corrective application in the physical, thus space, and accumulation of corrective application in time, for me to transcend these points - thus, I realize that there is no point in going into experiencing overwhelmingness, and simply walk with self dedication - I realize that if I don't dedicate myself to myself, in self support, I am leaving myself abandonment, because no one else can support me but myself, no one else can dedicate themselves to me, but myself - I realize it's only up to me to support myself to free myself from the abusive enslavement of the mind, to change and become a being of self respect, self honor, and within this, to be able to respect and honor all life as myself
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