Showing posts with label opinion. Show all posts
Showing posts with label opinion. Show all posts

Sunday, January 13, 2013

Day 138 - opinions, arguments and fear of conflict - realizations

this blog follows the previous blog, i invite you to read it as well

 

I realize that holding on to my opinion in an argument causes inner and external conflict and does not stand within the principle of equality and oneness, as the reason for me to hold on in energy to my opinion is within self interest within the desire to be right, I realize that within holding on to my opinion I am not allowing myself to be open and actually listen to what is being said by others and thus am limiting myself from expanding and learning from others and preventing from myself and the rest in the situation to perfect the solution as a combined effort of all involved, within this I commit myself to, when and as I see myself holding on to my opinion, I stop myself and breathe, I allow myself to listen to what is being said and instead of repeating my opinion within the desire to convince, I rather ask questions to actually genuinely try to understand what others are saying in order to come to an agreement that is actually best for all in common sense and not just to fight for my opinion in self interest

 

I realize that by not actually saying what I have to say within trying to avoid an argument, I am actually creating miscommunication as I am not allowing myself to be clear and direct due to fear of conflict within the idea that arguments/conflicts are bad, I realize that it's not about arguments being good or bad, it's about who I am within them, and thus, if I fight for my opinion the argument will become a war zone, but if I am here in stability and stating directly what I want to say, and there is disagreement and an argument, then that is fine, as we learn to perfect our communication each in their own process, but until then, argument will be part of allowing one self to express oneself regardless of people disagreeing, as this is a point of standing up, not within energy as the desire to be right, but within self honesty as allowing free self expression. Thus, I forgive myself for accepting and allowing myself to suppress myself from expressing myself within fear of conflict and disagreement, I realize the fear is based on being shut down by others but what I have been doing is shutting myself down, and thus, I commit myself to, when and as I see myself stopping myself from expressing myself from fear of conflict / disagreement, I breathe and stop the back chat of fear, I check myself to see that I am not reacting, and allow myself to speak up, as I realize that only by actually physically walking through the fear of conflict will I be able to prove to myself that I am over it and can stand stable and direct myself and not be directed by fear and thus not allow fear dictate who I am within a conversation

 

I realize that by suppressing myself from actually saying what it is I have to say I am creating unnecessary back chat within me and inner conflict as I keep repeating in my mind what I could have and should have said but didn't, thus I realize that within the principle of prevention as the best cure, it would be most supportive to actually say what I have to say and trust myself to stand in the face of any disagreement if it comes up, within this I see that I fear disagreement as I take it personally, and thus I forgive myself for accepting and allowing myself to take disagreement personally within believing that it's not my statement that is rejected but me, I commit myself to support myself through speaking up and if disagreement come up I commit myself to breathe and not allow myself to go into the mind within reaction as back chat, within this, I commit myself to stay silent when and as I see myself going into reaction because I see, realize and understand that speaking from within energetic reaction causes conflict and consequences, so better to sort it out with myself, as to walk the self forgiveness in regards my reaction, and bring up the point if and when I see fit when I trust myself to be clear, and not react in taking it personally if / when a disagreement come up

 

I realize that by allowing myself to be directed by the fear of conflict I am actually creating conflict in my life, thus, when and as I see myself keeping quiet or manipulating my words within fear of conflict, I commit myself to take a few deep breaths, and push myself to walk through the fear, because I realize that only through pushing myself to walk through the fear within self direction will I build self trust and in time, within the accumulation effect, I will rid myself from the fear of conflict because I have proven to myself that I can stand within it, and thus, I realize that only by walking through the fear in actual physicality will I be able to transcend the point of fear that I have allowed to direct me, and stand in stability and self trust as what is best for all

 

I realize that other people may be holing on to their opinions within energy, thus, when and as I see myself facing a being that is holding on to their opinion, I make sure I don't participate as not allowing myself to try to convince within wanting to prove my point, thus, when and as I am faced with a being that is holding on to their opinion and is closed off from listening to any common sense, I make sure I am here in stability and breathing, I say what I have to say, but do not engage in an argument as it would be counter productive and only ignite more energy and can become nasty, thus in such situations I remove myself from the argument / discussion as I have nothing to prove and will not allow myself to go into the same state of mind as fighting for my opinion, thus, when and as I see someone else holding on to their opinion, I take it as an opportunity to check myself and make sure I am standing here, in breath, in stability, and can in any moment leave the conversation within going into energy of lose, as that would indicate that I was as well holding onto my desire to be right, and if so, I commit myself to walk the self forgiveness and invite the next situation to correct myself within in the physical, within this, I see the pattern within myself as going into superiority for being the stable one, and for the other to be in reaction, thus, when and as I see myself going into such an experience, I stop myself and breathe, I allow myself to be humble as this being has allowed myself to see another piece of my own puzzle that I might have missed if it wasn't due to their reaction, thus I commit myself to stop any superiority and integrate an expression of gratefulness towards them and towards myself for allowing myself to see the reaction as superiority coming up within me.

 

I realize this construct of opinion, conflict and arguments has many layers that are intertwined, and I see within me the pattern of becoming overwhelmed within creating ideas that I should have stopped already holding on to opinions before I can speak up, but I realize this is a mind manipulation, I realize that I will speak from energy as holding on to opinions in order to actually speak up and push through the fear of conflict, I realize I will make many mistakes along the way as I realize this is a process, and I will not magically change over night, as I have created myself as all these constructs over many years, and it will take many years for me to repeat the correction over and over until I have integrated it as myself, thus, I commit myself to not allow the mind to distract me from walking this point through presenting all the things I am doing wrong and have not yet transcended, because I realize that I must make these mistakes in order for me to stand up from them and correct myself accordingly - thus, I embrace any mistake I make as a gift of showing me another piece of the puzzle of myself, to piece by piece put myself back together again to become one and equal within and as myself, and through knowing myself, through allowing myself to make many mistakes within this process, I will empower myself and build self trust, self respect, and become self directive, as I realize that only through learning myself in self honesty and correcting myself, mistake after mistake, will I be sure to never again make the same mistake.

 

I forgive myself for not accepting and allowing myself to realize that when I fear conflict and thus do not allow myself to state what I have to say there is self dishonesty within it, as there is a point of self interest within my holding onto my opinion that I have not allowed myself to see, within this I realize that I have been hiding the point of self interest from myself and especially from others, as to seem nice and considerate, and to do so I have allowed myself to manipulate my words to seem like a win-win solution when in fact I have my self interest in mind, thus, when and as I see myself manipulating my world to seem more nice, I stop myself immediately and breathe, I realize I am hiding self interest other wise I would have allowed myself to speak directly, thus I see that going around and about the point I want to say indicates hidden self interest, and due to lack of effective communication causes conflict and friction, within this I commit myself to when and as I see myself going around the point, to stop myself and breathe, to investigate there and then what is the self interest I am hiding, and to allow myself to let it go and align myself with that which is best for all, within this

 

I realize that I might not be able to let it go there and then without further self investigation as writing and self forgiveness, and thus, in such situations, I commit myself to stop myself and breathe, and to express to the other being what I am really trying to achieve, within this realizing that I am not doing so within the starting point of actually getting it, but rather from a starting point of clearing the air, to be able to continue the conversation as I realize that when I am within energy and speaking to another I am influencing them, and thus am responsible for the reaction within and as them, within this I realize that once I see my self interest, sharing it with the other being, if appropriate, can support them to release the energy that might have been building up, and so we can start a fresh page in communication.

 

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Saturday, January 12, 2013

Day 137 - opinions, arguments and fear of conflict

I forgive myself for accepting and allowing myself to hold on to my opinion when going into arguments within the desire to win the argument and prove my opinion right

 

I forgive myself for accepting and allowing myself to believe arguments are bad and should be avoided, within that not actually allowing myself to state my opinion straight forward but instead I go around it, as trying not to step on any bodies tows as a way to avoid conflict / argument if possible, within this I forgive myself for accepting and allowing myself to suppress myself in order to avoid the argument not realizing that by keeping quiet I am creating back chat and inner conflict within myself - and thus, I forgive myself for accepting and allowing myself within the resistance / fear of conflict / arguments to create that which I fear as inner conflict

 

I forgive myself for not accepting and allowing myself to realize that within my starting point of fear of conflict I am creating the conflict within myself and in the communication with another, as I am not standing stable as who I am and presenting my points in common sense, but am speaking from a point of fear, thus not speaking clearly and directly, thus asking for conflict while trying to avoid it

 

I forgive myself for accepting and allowing myself to manipulate what I am actually saying and not speaking directly within the attempt to avoid conflict as an argument, within this I try to seem nice, I try to present my opinion as a win-win situation, as a best for all situation, not revealing my self interest even to myself, and thus I trap myself in a self belief that my opinion is valid while actually it is supporting my self interest, and within that I try and hide the self interest, as expressing myself awkwardly to not reveal what is actually behind my opinion as self interest - within this I see that this type of communication leads to conflict as the communication cannot be clear and direct

 

I forgive myself for accepting and allowing myself to insist on my opinion within energy as the desire to be right, within this I forgive myself for accepting and allowing myself to identify with my opinion as believe it represents me, as if it is a part of me and thus I take it personally when my opinion is not heard or accepted as I experience it as if I am not being heard and accepted, and thus I take it as rejection, within this I forgive myself for accepting and allowing myself within experiencing myself as rejected to go into my mind as back chat and attack and blame the other for creating this experience within me, not realizing that it is my doing through believing myself to be an opinion, and thus I am responsible for diminishing myself into an opinion and identify myself with it

 

I forgive myself for accepting and allowing myself to feel like people are not listening to me when they do not agree with what I am saying within this, I forgive myself for accepting and allowing myself to not listen to others within the belief that I must be right, and thus I allow myself to participate in both sides of the coins, both as the opinionated and the not listening side, within this I realize that both sides are created within / as energy and thus both standing for an opinion in energy, or not listening in arrogance are equally in valid as they do not serve any one, I realize that by insisting in an opinion I identify with, or being insulted for not being heard, or not listening to another when they speak due to believing I am right, within all these participations I am compromising myself as diminishing myself to an opinion, compromising the opportunity to expand and learn from what others have to say, and participating in energy as within taking it personally and going into insult

 

I forgive myself for not accepting and allowing myself to realize that anything I react to towards another I am actually showing myself a mirror back to self, and thus when I go into back chat of blame and judgment I am actually hiding from myself as to not see that I in fact am participating in the same pattern I am busy judging, within this I commit myself to investigate the points I react to, as experiencing myself as not being and investigate when do I not hear / listen to others as they speak, within this I commit myself to correct myself within a starting point of self honesty and make a directive decision if to listen to something or not, and within that to allow myself to express to the other person if I am listening or not, so as to make sure I don't participate in that which I judge, and within this I commit myself to investigate the point of morality that I am holding on to within the idea that people should listen to each other

 

I forgive myself for accepting and allowing myself to believe people should listen to each other and within that I forgive myself for accepting and allowing myself to pretend to listen to people because I didn't want to tell them that am actually not listening, while going into my back chat and not allowing myself to be here with them in hearing them, or stand as myself in self honesty and communicate to them that I am not listening, within this I forgive myself for accepting and allowing myself to fear telling someone I am not listening to them because I fear it will create conflict, instead of realizing that by pretending to listen to someone I am creating inner conflict as back chat, and in most cases external back chat as the point build up, or if I "slip" and express my back chat which will then come out in spitefulness / arrogance / boredom… instead of respecting the other as myself and giving myself credit that I can handle standing as myself in self honesty

Tuesday, October 9, 2012

Day 55 - Blame Character - Part 5 - Being Repeatedly Attacked - Self Commitments

continue from previous blogs:

Day 51 – Blame character – Part 1
Day 52 - Blame character - Part 2 - Reacting to Tonality - Self Forgiveness
Day 53 - Blame character - Part 3 - Reacting to Tonality - Self Commitments
Day 54 - Blame Character - Part 4 - Being Repeatedly Attacked – Self Forgiveness

I commit myself to stop accepting abuse as a way of life, thus I commit myself to walk my process of self realization within the starting point of respecting/honoring life and not accepting and allowing any abuse to exist, within this I commit myself to investigate and stop any/all abuse I have been participating with and creating within my mind towards myself, as a first step of stopping the abuse that exist in the world as a whole, as being a living example of change within the starting point of honoring myself as life and all life.

I commit myself to as long as I experience myself as being abused, to continue investigating within self honesty the points of reaction within myself as I have realized that I am responsible for all/any reaction/emotions/feelings I experience and thus to, through self honest investigation, stop myself from accepting and allowing myself to react within the mind, to bring myself back here as life within breath in every moment

I commit myself , when experiencing myself being attacked, to stop myself and breathe, to evaluate the situation within common sense and consideration of the physical reality, and not allow myself to exist within/as the mind as interpretations/thoughts/ideas as coping mechanism to defend my various characters, within this I commit myself, when realizing I am experiencing myself being repeatedly attacked, to stop myself within breath, through realizing that I am creating this to myself through my participation within/as the mind, and thus abusing myself, within this I commit myself to take a physical action to stop/solve the self abuse, where I firstly write myself out within self forgiveness to clear point out, AND if I find it to be necessary I commit myself to communication with the other being that is part of the situation, in order to, through communication, build a base for supportive/effective relationship

I commit myself to support myself through breath, where I see myself participating within/as the mind as blame and self victimizing, to stop myself as I realize this is a path of self abuse, I breathe, I bring myself back here to my physical body, and I apply common sense to find a practical solution through writing about the point within myself and through communication with the other

I commit myself to, instead of using a coping mechanism such as desensitizing myself or losing track of what is important, to support myself through writing, as I open up the point within/as myself to see how I have created/participated within the situation and to through the desteni tools of self forgiveness and correcting statements to teach myself how to direct myself within such situations to avoid falling into the same patterns of self abuse again

I commit myself to not allow myself to desensitize, where I have accepted myself as a victim and desensitizing is my only solution, no! I commit myself to bringing myself back here through/as my senses, and thus I commit myself , if/when I see myself go back to the coping mechanism of desensitizing myself, to stop myself within breath, I breathe, and look at the situation through my physical senses, and apply common sense, and build my self trust through each moment of actually looking at, and experiencing the physical reality. Within this I commit myself to use the experience of being repeatedly attacked as a gift that is showing me that I have distant myself from myself far enough and it is time to get back home, to myself, and thus I use it as a guide line showing me the way back to myself

I commit myself to be here, as stopping memories of the past, stopping myself within breath when I see myself participating within/as past memories, I commit myself to through a process of writing and bringing up memories within self forgiveness, to stop using memories of the past as justifications for my reactions, as showing me that I am right because it happened once before, No! I have realized that participating in past memories is a construct, separating me from myself into the mind where I cannot be trusted, thus I stop myself, I breathe, I bring myself back here, again and again, until I am no longer directed by memories

I commit myself to use blame as a gift showing me where I have fallen into the mind, thus when I see myself participate within back chat as blame I stop myself immediately and breathe, I remind myself that only I am responsible for my shitty experience and thus I am responsible for changing it, i realize it will take a process and is up to me through dedication and consistency to see it through, thus I commit myself to learn and understand how I have created the situation/experience through self dedication within applying the tools of writing/self forgiveness/self corrective statements, to set myself free of the chains I have put on myself through my acceptances and allowances, and to bring myself back to self as a living being, within/as breath, here as life.

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Saturday, October 6, 2012

Day 52 - Blame character - Part 2 - Reacting to Tonality - Self Forgiveness

Continuing from my previous blog: Day 51 – Blame character – Part 1

Here I will walk the point, within the blame character, of reacting to the another person's tonality within believing I am being attacked by them through how they express themselves to me


I have noticed that I have the perception of being attacked through the tonality in another's voice where I perceive them to be criticizing me, impatient with me and an authority over me.


I forgive myself for accepting and allowing myself to interpret a tonality within someone's expression as an attack, within this I forgive myself for accepting and allowing myself to believe I can be attacked with words, not realizing that words have no direct physical influence unless I accept and allow myself to react to them within myself, within/as my mind, and only through my acceptance/participation I let them have an actual physical influence

I forgive myself for accepting and allowing myself to believe myself that I am being attacked when being spoken to in a specific tonality due to past experiences/memories/interpretations, within this I forgive myself for accepting and allowing myself to exist within/as the past as not being here within breath, not being the directive principle because I am allowing tonality to dictate how I react/behave, instead of directing myself within as breath, within the physical practical reality

I forgive myself for accepting and allowing myself to define some people as authoritative according to the tonality of their voice, as when they speak with a stable sounding voice, when they sound sure of themselves, and express themselves within confidence of what they are saying, within this I forgive myself for accepting and allowing myself to accept myself as less than “authority”, from a perspective of not being confident in what I say, not being sure of myself, and thus if someone else is confident they must know, and I don't, so they are authority and I am less. Within this I forgive myself for accepting and allowing myself to define someone as more than me, as an authority, due to the tonality of their voice, and within that create a whole personality in relation to them as being less than them, and thus allowing myself to go into inferiority

I forgive myself for accepting and allowing myself to react to a specific tonality that I interpret at attacking when the other's voice is expressed in a harsh, cut off, sharp edges way, within this I forgive myself for accepting and allowing myself to create an idea in my mind that being spoken to in a harsh, cut off, sharp edges way is defined as being attacked and I haven't allowed myself to consider within this idea the other being, within considering that wither they are intending to attack or not, is based on mind made ideas within their mind, and thus within reacting to tonality as believing a harsh, cut off, sharp edges tonality is indication of attack I am in fact validating the mind and abdicating my free choice as a living being to breathe and be here within/as the moment and simply hear what is being said, and within that, not allowing myself to respond within common sense practicality taking into consideration life as a whole within considering both/all beings that are participating in the situation

I forgive myself for accepting and allowing myself react to the tonality of someone's voice when speaking my name, where I interpret the sound/tonality of my name as a preparation for an attack if it is spoken in a specific way, within this I forgive myself for accepting and allowing myself to react to what someone is saying to me before they even say anything and just called out my name, because I interpret the way they call my name as a preparation for being attacked by them, within this I forgive myself for accepting within/as myself the idea of being attacked and thus before the being even speaks I am already in defense mode creating back chat in my mind and building up energy within myself to have armor against the attack, all based on the tonality of how they say my name, within this I forgive myself for not accepting and allowing myself to see that within anticipating the idea of being attacked I am already within myself creating the situation of being attacked, and thus the other being when communicating with me will "feel the vibe" and will in turn attack me because I sent off a signal that I am prepared for it, within this I forgive myself for accepting and allowing myself to blame the other for attacking me when in fact I have in a way requested it through my anticipation of being attacked

I forgive myself for accepting and allowing myself to interpret someone's tonality as being impatient, and to thus go into reaction within fear of having someone express impatient towards me, I forgive myself for accepting and allowing myself to fear/resist having someone respond to me within impatience because I have allowed myself to define myself accordingly within the belief system I have placed on my definition of impatience, within this I forgive myself for accepting and allowing myself to when someone is impatient with me to take it personally and believe it defines me as slow/boring/stupid/a nuisance/a disturbance, within this I forgive myself for accepting and allowing myself to within believing myself to be slow/stupid/boring… within believing the other has responded to me within impatience, to react within fear of being rejected, because I have created a net of beliefs within/as me and I have believed them to define me and the world we live in as reality, and within the beliefs I have created within/as myself I have allowed myself to judge myself and others for being slow/boring/a nuisance… and to define that as bad and unacceptable and thus to reject myself and others within presenting those characters, thus i forgive myself for accepting and allowing myself to when I interpret someone as being impatient towards me through the interpretation i have giving the tonality of their voice, I react within fear of being rejected

I forgive myself for accepting and allowing myself to when interpreting people's expression as being impatient with me and/or criticizing me through their tonality of their words, to then interpret that as if I am being attacked within accepting a set of beliefs/ideas/opinions that I have created within/as myself, as how I see the world and how I have concluded that people should be/behave, and thus when I perceive people to be impatient towards me, I conclude that I am being/acting/behaving within the forbidden/unacceptable behaviors as defined through the set of beliefs/ideas I have accepted to be real, and within that, their criticism must be a consequence of who I am as I how have behaved within that which is unacceptable, and thus it must be a sign for soon being rejected. Within this I forgive myself for accepting and allowing myself to exist as fear of being rejected due to believing that I must be accepted by others to live, within this I forgive myself for accepting and allowing myself to limit myself as my self-expression in order to fit in and to please others as doing what it takes to be accepted, because I have allowed myself to believe that only within being accepted by other will I be able to survive, within this I forgive myself for not accepting and allowing myself to firstly accept myself and to realize that within actual self acceptance I can start building self intimacy, and within self acceptance/intimacy to not require others to validate me, as I am here as breath, as self, as life.

 

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Tuesday, June 26, 2012

day 9 - what do I fear losing if I were to change - part 2


Why do I fear losing people/relationships? Why am I holding on to them? What do they mean to me? What do they function as? Why do I need the acceptance of others in order to accept myself?

I use people as a source of validation; through validation I receive confidence,

Why do I need others in my life? Deciding what to wear


 I forgive myself I've accepted and allowed myself to believe I am not capable of "good" fashion decisions and thus have accepted myself as less than fashion/cloths, within this I forgive myself for allowing/accepting myself to exist within the belief that there is a right/wrong way to dress and within that I forgive myself for accepting and allowing myself to fear dressing the "wrong" way.

I forgive myself for accepting and allowing myself to place value on what I wear within the attempt to be good/right/fashionable

I forgive myself for accepting and allowing myself to fear being "caught" as a bad dresser and being criticized by my friends, I forgive myself for accepting and allowing myself to be directed by the fear of having people think I am a bad dresser and thus suppress myself as to not allow myself to be vulnerable as to not be criticized

I realize I have been allowing myself to tip toe around the fear of criticism instead of allowing myself to self-express in self-trust

I forgive myself for accepting and allowing myself to define myself as good/bad according to wither I am fashionable or not, and within this connection I expect other to define/see me in regards to how I dress and thus I fear dressing "wrong" and being seen badly in the eyes of others, not realizing it is all in my mind within the starting point of placing value to how I look/dress as fashion

I forgive myself for accepting and allowing myself to within the participation of valuing fashion/looks I have created a dependency to others within the belief that I am not fashionable and thus require their assistance to help me decide what to wear to be accepted by society and in turn, through their eyes, accepted by myself

I forgive myself that I've accepted and allowed myself to create relationships with others and accept them to assist me in deciding what to wear to be able to walk outside within confidence that I fit in with society and not being looked down upon due to exposing the "fact" that I don't know how to dress

I forgive myself that I've accepted and allowed myself to ask others how I should dress or what they think about what I am wearing, within the hidden desire that they say what I want to hear and thus validate me, and if they do not say what I want to hear by saying that what I am wearing is a bad choice I become upset and spiteful towards them, within blaming them for betraying me for not supporting me as how I dress.. lol – I ask them for their opinion within the desire to have them agree with me, and when their opinion does not agree with me I become upset at them

I forgive myself for accepting and allowing myself to place others in a position of expecting them to please me and when they don't I react and blame them within myself for not being open and accepting towards me, not realizing that if I was open and accepting towards myself I would not have to manipulate them into such a situation to begin with

I forgive myself that I've accepted and allowed myself to use others to validate myself within asking them how I look and lash out on them if they do not like what I have on, thus exposing myself as manipulative as I have not asked them their opinion in order to actually know what they think but rather I have asked them within the starting point of the desire that they will validate me, to be able to have confidence through their validation, but if I do not get what I desire as validation I become upset and lash out.

I forgive myself for accepting and allowing myself to believe I don't have good taste in fashion and thus I require others to help me out while creating a dependency, instead of looking at the point of self-belief and investigating why/how I have accepted the belief/idea that I require assistance in deciding what to wear

I forgive myself for accepting and allowing myself to create an idea/self-belief that I don't know how to dress, and thus create an inferiority within myself and a dependency on others

I forgive myself for accepting and allowing myself to believe I am incompetent in deciding what to wear and thus create a dependency for other to help me out because I have lost through this self-belief any self-trust in regards to fashion and thus I must rely on others to help me

I forgive myself for accepting and allowing myself to place more value on what others think instead of realizing all opinions are equally meaningless in regards to actual life and thus there is no point to value one opinion rather than another and thus by accepting others opinions above my own I am participating within the polarity of the mind as inferiority

I forgive myself that I've accepted and allowed myself to believe I am inferior to the point of fashion and thus have allowed myself to create a dependency on others within the belief that they are more qualified than me to decide what looks nice and what not.

I forgive myself that I've accepted and allowed myself to trust other's taste/opinion rather than my own in regards to fashion/cloths and thus have created myself as separate then what I wear, within that allowing myself to experience stress each morning when I get dressed within fear of not doing it right when/if I don't have someone to ask how I look

I forgive myself for accepting and allowing myself to be dependent on people telling me how I look to have the confidence to go out within believing I look nice, within that I have time and time again disregarded myself as self-expression 

I forgive myself for not accepting and allowing myself to realize that within the fear of losing people in my life due to the dependency I have on them, exist the freedom from the fear of judgment from others due to not being a good dresser, within this I see the inner conflict showing me that I fear both having people in my life judging me and not having people in my life to save me from the judgment – I realize now both fears cannot be real but a mind manipulation and in fact the point of the matter is not allowing myself self-acceptance, self-trust and instead participating within self-judgment, I bring the point back to self and realize the projection I have placed on to others instead of taking self-responsibility.

I forgive myself for accepting and allowing myself to fear losing people due the fear of not having friends to help me with that which I see myself as incapable of doing on my own, thus using "friend" as insurance to help me in need, not valuing them as beings but only as a function to assist me when necessary

I commit myself to when I experience doubt as to what I am wearing to stop and breathe, to direct myself to find within myself the self-acceptance and inner direction as to what I want to wear

I commit myself to when I experience myself within fear of judgment from others due to what I am wearing, to stop and breathe, I realize I am projecting my own self judgment onto others and that in fact I do not fear their judgment but am showing myself the self-judgment I am participating wing, I realize I am able to stop the judgment within a breath and return here within/as the physical

I commit myself to when becoming obsessed by "what to wear" to stop and breathe, I remind myself the actual function of cloths, I remind myself that every opinion is equally an opinion and has not actual value as life within/as the physical, I allow myself to focus on the physical function of the cloths and not on the fear of judgment created by the mind

I commit myself to when I find myself using others to be validated by their approval, I stop myself within breath, and if/when I find myself becoming upset for not being validated I stop and breathe, I stop participation in manipulation through asking people what they think when in fact I only want to hear what I want.

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